MARTIAL ARTS health, fitness, & wellness magazine    

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MARTIAL ARTS health, fitness, and wellness magazine is a valuable resource for information about physical and spiritual well-being in correlation with the practice of Martial Arts. MARTIAL ARTS health, fitness, and wellness magazine is your guide to better health, self awareness, fitness and inner peace.

Issue 1 JANUARY 2011

-Shugendo Yoga
-Qigong Healing
-Mind/Body Medicine
-Women's Self Defense
-The Best Martial Art

Issue 1.pdf Issue 1.pdf
Size : 2713.422 Kb
Type : pdf

 Issue 2 February 2011

-Raising a Chi Baby
-Strains and Sprains
-Tai Chi
-Isshinryu Karate

issue 2.pdf issue 2.pdf
Size : 2813.62 Kb
Type : pdf

Issue 3 March 2011

Burn Out
KHY Kempo
Tantric Meditation ans Orgasm
Street Fight Preperation
Child Abuse
Five Sword Kempo 


Issue 3 .pdf Issue 3 .pdf
Size : 3321.121 Kb
Type : pdf

Issue 4  April 2011

Kuma Sutra
Yoga and Stress
Kegel Exercise
Zen Anmaki
Who are you
Secret Weapons
Yoga Breath
Cross Training
Lyme disease

issue 4  .pdf issue 4 .pdf
Size : 4139.999 Kb
Type : pdf

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